Tag Archives: Symptoms

Menopause Symptoms And Natural Remedies That You Ought to Know

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4036889922 f63cf7986b m Menopause Symptoms And Natural Remedies That You Ought to Know
Menopause is not a disease, but it is new phase in an older woman’s life which usually causes the ovulation to cease and as a result Menopause stops. This is a natural phenomenon in life and it starts many years before menopause symptoms actually begin to show. The levels of the hormones may vary for many years before eventually becoming so little that the endometrium remains thin and does not bleed. Generally the ovaries start to slow the production of hormones like estrogen, testosterone and progesterone. The low estrogen levels may lead to changes in collagen production that may affect hair, nails, skin and tendons. The skin may become thinner, dryer, less elastic, more prone to bruising and skin itching may also occur. The foremost symptoms of menopause are, night sweats, insomnia, hot flushes, palpitations, joint aches, vaginal dryness and headaches. Due to the shortage of estrogen it thereby contributes to developing heart disease, osteoporosis, tooth decay, cardiovascular problems and a range of vaginal complications. Menopause generally occurs around 51 years, but it can occur much earlier or later. If it occurs before the age of 45 then it is called early menopause and before the age of 40 it is called as premature menopause. Premenopause is the phase from the beginning of menopausal indication to the post menopause. Post menopause subsequently occurs in the last period. Usually it is defined as more than 12 months when no periods in someone occurs and with intact ovaries. Menopause symptoms are as follows – 1. Hot Flashes 2. Sleep Problems 3. Bladder Problems 4. Aches and Pains 5. Skin Problems 6. Vaginal Dryness 7. Emotional imbalances. The Home Remedies are – To increase your levels of estrogen try increasing your consumption of plants which contain estrogenic substances. To reduce the Hot Flashes one will have to drink at least 8 glasses of water everyday. Then use 2 teaspoons of cohosh root tincture, 1 spoon of don quai root tincture, 1 spoon of sarsaparilla tincture, 1 spoon of licorice root tincture, 1 spoon of chaste tree tincture, 1 spoon ginseng root tincture. Then mix all the ingredients well and take 3 drops a day. For skin one may use 2 ounces aloe Vera gel and blossom water. 1 tablespoon of wine vinegar can be used to bring a glow in the skin. 6 drops rose eranium essential oil and few drops of sandalwood essential oil. There are various creams that can be applied to prevent any type of irritation. Even oil application like almond oil is an effective home remedy.

You Need to Know About These Stress Symptoms

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5590047933 7f78e3e07b m You Need to Know About These Stress Symptoms
Even though stress doesn’t affect everyone the same way, there are some symptoms of it that are fairly common. The signs of stress will affect and show in various ways on our lives including our physical, mental and social health. Stress and life come hand in hand because we are always bombarded with various demands from family, friends and bosses but we should learn to control our stress levels. When your stress levels appear too much to bear with greater frequency of the following stress symptoms affecting your life, you are well advised to find help from family and friends as well as from a psychiatric, if needed.

Weight gain or loss could be caused from stress. You may find yourself skipping meals because you feel too stressed to eat, this is not a great way to lose weight because you are depriving your body of the necessary nutrition it needs to function. Some people are susceptible to eating disorders that are related to their stress levels and can reduce weight but not in a healthy natural way. Even more common is overeating, or eating the wrong kinds of foods, which cause weight gain. To feel better emotionally some people use food. You may find that it is hard to cut back on your calories if you are consistently eating. By managing your stress you should be able to take steps to manage your eating habits. Your personal and professional relationships also suffer mainly because of your difficulty with controlling your moods due to abnormal levels of stress. Your temper can also be intolerant of others so much so that being rude has now become part of your daily life. Stress adversely impacts on the way we react to situations like big arguments over small matters, road rage over trivial traffic infractions and extreme frustrations over irrelevant issues. This, in turn, can make your relationships more difficult and create even more stress, so it’s important to find ways to manage stress that’s causing you to act out in ways that may be inappropriate.

People often hold stress in different parts of their bodies, which can cause a variety of symptoms. In some cases, it can cause muscle aches, especially in the back, shoulders and neck. If your area to hold tension is your neck, for example, you are likely to experience frequent tightness and stiffness in the area. Back pain is another physical ailment commonly associated with stress though it can be the result of other physical conditions too. When you begin to notice stress impacting a certain body part, it’s a good idea to try deep breathing to reduce the pain you’ll experience.

Just as there are many symptoms of stress, such as the ones we’ve covered here, there are many ways to deal with it. It’s better if you can find a way to reduce stress or change the circumstances that are causing it, rather than only treating the symptoms. Aspirin can only treat the headache not what’s causing the headache. Find the cause, find the cure.

Alzheimers Disease Symptoms

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131986788 238f3f8718 m Alzheimers Disease Symptoms
Alzheimer’s Disease is a common form of dementia that can be devastating to someone progressing through the stages of it and to loved ones who have to witness the degeneration of their mental faculties. Alzheimer’s Disease affects all of us, from close family and friends to strangers and famous figures like Ronald Reagan. While Alzheimer’s is an incurable disease and there are no treatments known to stop its progression, it’s important to know how to detect it early on.

All of us experience faulty memory and general malfunctions in our thinking every now and then, but the symptoms of Alzheimer’s exhibit this to such a degree that it interferes with daily living. Alzheimer’s Disease symptoms include poor retention of recently acquired knowledge, problems with developing or following plans, forgetting how to do simple daily tasks, confusion about time and location, trouble with visual and spatial perception, losing language ability, misplacing things and being unable to retrace steps, seriously poor judgment, withdrawal and significant changes in disposition. It’s normal to have occasional incidents that are reminiscent of these symptoms, but they’re more likely to be Alzheimer’s Disease symptoms when a generally older individual can’t live their life the way they used to because of excessive forgetfulness or impaired thinking.

If you or someone in your life appears to exhibit Alzheimer’s Disease symptoms, getting checked out right away can help patients plan better for the future. One way to alleviate symptoms involves medication that helps brain functioning by boosting levels of acetylcholine, a neurotransmitter associated with memory or inhibiting glutamate, a chemical that over-actively controls the amount of substances that enter brain nerve cells in Alzheimer’s patients. Other than medicine, usually Alzheimer’s Disease is “treated” by making sure that patients engage in an active lifestyle with a healthy diet and social relationships. Alzheimer’s patients can also get a head start on dealing with things like financial issues and housing and care services so that they and their loved ones will be provided for.

Even if the condition is untreatable, it’s possible to relieve Alzheimer’s Disease symptoms to provide a better quality of life for patients and the people in their lives. After all, we should all make the best of the time that we have, and sometimes things happen in life to make us more aware of that fact.

High Blood Pressure – Natural Treatment, Causes And Symptoms

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2436478104 4563c0c060 m High Blood Pressure Natural Treatment, Causes And Symptoms
Heart pumps out the blood to all the tissues and organs of the body through the vessels called arteries. When the blood flows in the arteries with pressure it results into hypertension which is also known as high blood pressure. Normal measurement of blood pressure is 120/80 and when this measurement goes to 140/90 or above then this condition is considered to be high blood pressure. There are many causes of blood pressure and sometimes it is the result of another disease. In that case when the root cause is treated the blood pressure returns to its normal position. This condition may be kidney disease which is chronic, pregnancy, dysfunction of thyroid, intake of birth control pills, addiction of alcohol, tumors and coarctation of the aorta. Many factors, that cause high blood pressure is still unknown. But some factors that contributes to the cause of high blood pressure are age, race, overweight, hereditary, intake of excess sodium, use of alcohol, lack of exercise and also due to intake of certain medications. Some of the major symptoms of high blood pressure are-blurred vision, Nausea, dizziness and constant headache. Sometimes the high blood pressure show no symptoms but cause progressive damage to heart, blood vessels and other organs. If the degree of high blood pressure is high then it requires immediate hospitalization. It is very necessary to lower the blood pressure to prevent stroke or brain hemorrhage. Blood pressure can be reduced to a great extent through nutritional changes. It is necessary to increase the intake of fruits and vegetables. It not only reduces our fat and cholesterol but also reduces the blood pressure with loss in weight also. 1. Restrict the intake of sugar, salt, refined foods, junk foods, caffeine, dairy products and fried products. 2. Drink plenty of water 3. Avoid food sensitivities 4. Increase the intake of fresh, whole, unrefined, unprocessed foods. It is necessary to include vegetables, fruits, garlic, onion, olive oil, cold water fish, soy, beans and whole grains in your diet. It will finally lower the blood pressure and weight is also reduced. 5. It is must to reduce the intake of sodium in your diet. It will help in reducing the blood pressure. This fact is known to almost every educated person. 6. Some herbal medicines also reduce our blood pressure. 7. To lower the blood pressure flaxseed meal is also a best option. Grind 2-4 tablespoon and take it daily. 8. Vitamin C, calcium and coenzyme are also recommended top lower the blood pressure.

Herpes Ointment Can Alleviate Painful Symptoms

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4394963502 812685929a m Herpes Ointment Can Alleviate Painful Symptoms
It is often possible to treat the painful symptoms of herpes with over the counter medications such as aspirin, acetaminophen and ibuprofen. However, when the discomfort becomes intolerable many people will use a herpes ointment for relief.

Acyclovir ointment is a prescription antiviral topical medication that is indicated for use with initial genital herpes breakouts and for treatment of individuals at risk for complications from herpes due to compromised immune systems. Acyclovir 5% ointment contains 50 mg of acyclovir. In clinical trials of initial herpes infections, side effects included mild burning and stinging at the site of application. Studies have also shown that acyclovir may reduce healing time by 5%. This medication is for use on the skin only, and should not be used in the eyes. For recurring genital herpes outbreaks, lidocaine ointment can be used to alleviate pain. Lidocaine will provide temporary relief of symptoms, but will not reduce the duration of the herpes outbreak or prevent future outbreaks. In some individuals it may cause the area to become overly sensitive. As with any medication there is the potential of an allergic reaction. People with a known allergy to lidocaine should not use this ointment. If an allergic reaction occurs, treatment should be discontinued and the individual should consult with a physician. Some research has shown that ointments containing propolis, a substance made by honey bees, may help heal herpes sores, and that it may be more effective than ointments made with acyclovir. In a study, propolis ointment was applied to the sores four times daily. After 10 days, 24 of the 30 patients using it reported that their sores had healed, as compared to only 14 of the 30 patients using acyclovir. Propoalis has not been approved by the U. S. Food and Drug Administration for the treatment of herpes. Currently, it is available as a nutritional supplement. Using herpes ointment can help to lessen the pain and discomfort of an outbreak, but will not prevent future outbreaks. Patients should consult with their doctor before beginning any new treatment.